(06) Mon 10th February Expressive Mark Making (Water 3)
£30.00
10 in stock
Discover ways to explore and process how you feel through guided visualisations and expressive mark making. Hilary Thorn is a Focusing practitioner, acupuncturist and artist whose workshops take you on a journey into your inner world where you can access your deep wisdom and unleash your creativity. Hilary leads you through exercises that deepen your understanding of your inner life, learning new ways to access the body’s unique voice and express it on the page. You will find places of deep peace, explore blocks or issues in your life, and even meet your inner critic. No art experience is necessary!
As we move through the year we experience the seasons through nature, but also within ourselves. In Chinese Medicine there are emotions that fall within these season, including joy, loss, fear and hope. These monthly workshops will guide you through your emotional landscape inviting you to experience how you embody each one and how they may be expressed on the page.